OWE Premier
The game is quicker, faster and more physical than ever before – making it harder for players to gain and maintain an advantage over their competition. Sound fundamentals and an advanced knowledge of the game can be key to gaining an edge and taking your game to the next level. This program combines aspects of our Next Level Program with additional focus improving your leaping ability through use of the Vertimax Jump Training System.
Program Highlights:
· Combines Shooting and Ball-Handling, with additional emphasis on improving vertical leaping ability
· Focuses on shot footwork, proper shot ready mechanics, balance and dynamic stability, ball placement and transition shooting
· Stresses importance of consistency and detail, and provides a framework for maintaining shooting consistency throughout the season
· Builds leg strength and power for increased vertical performance through integration of the Vertimax training system
· Improve first step speed and overall quickness – enabling players to more effectively attack the basket and finish stronger
Mondays & Wednesdays 7:00pm-8:00pm
Location: Velocity Sports Performance Center
Capacity 8 players per session
Mondays: September 9th, 16th, 23rd, 30th
Wednesdays: September 4th, 11th, 18th, 25th